per 1 serving 75 g - Calories: 229kcal | Fat: 20.19g | Carbs: 1.50g | Prot: 9.17g , more...    Nutrition Facts - Similar

per 1 slice - Calories: 71kcal | Fat: 5.47g | Carbs: 1.46g | Prot: 3.98g
Other sizes: 1 cup of diced - 470kcal , 1 slice - 95kcal , 1 serving - 71kcal , more...    Nutrition Facts - Similar

per 1 sponge (135g) - Calories: 491kcal | Fat: 29.40g | Carbs: 47.70g | Prot: 7.30g    Nutrition Facts - Similar

per 100 g - Calories: 81kcal | Fat: 0.66g | Carbs: 0g | Prot: 17.63g , more...    Nutrition Facts - Similar

per 1 oz, boneless - Calories: 62kcal | Fat: 0.81g | Carbs: 0g | Prot: 12.84g
Other sizes: 1 piece - 44kcal , 1 serving - 186kcal , 100 g - 219kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 200kcal | Fat: 10.04g | Carbs: 0g | Prot: 25.54g
Other sizes: 1 oz, boneless - 57kcal , 1 serving - 170kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 197kcal | Fat: 5.71g | Carbs: 0.74g | Prot: 34.00g
Other sizes: 1 oz, boneless - 36kcal , 1 serving - 109kcal , 100 g - 128kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 110kcal | Fat: 0.91g | Carbs: 0.0g | Prot: 23.94g
Other sizes: 1 oz, boneless - 31kcal , 1 oz, boneless (yield after cooking) - 25kcal , 1 fillet - 169kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 115kcal | Fat: 3.91g | Carbs: 16.65g | Prot: 3.81g
Other sizes: 1 serving - 115kcal , 100 g - 47kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 370kcal | Fat: 16.51g | Carbs: 15.72g | Prot: 37.66g
Other sizes: 1 small - 590kcal , 1 serving - 172kcal , 100 g - 202kcal , more...    Nutrition Facts - Similar