per 1 cup - Calories: 52kcal | Fat: 0.22g | Carbs: 9.84g | Prot: 5.70g
Other sizes: 1 lb - 127kcal , 100 g - 28kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 173kcal | Fat: 7.0g | Carbs: 1.91g | Prot: 24.35g
Other sizes: 1 slice - 49kcal , 1 cup of shredded - 195kcal , 1 serving - 48kcal , more...    Nutrition Facts - Similar

per 1 serving (150g) - Calories: 224kcal | Fat: 11.30g | Carbs: 23.90g | Prot: 5.40g    Nutrition Facts - Similar

per 100 g - Calories: 87kcal | Fat: 5.02g | Carbs: 7.56g | Prot: 3.44g
Other sizes: 1 serving - 206kcal , 1 cup - 206kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 358kcal | Fat: 28.39g | Carbs: 5.07g | Prot: 20.9g
Other sizes: 1 slice - 86kcal , 1 serving - 86kcal , 1 cracker-size slice - 21kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 54kcal | Fat: 2.69g | Carbs: 6.98g | Prot: 2.30g
Other sizes: 1 cup of fresh, cut stalks - 87kcal , 1 floweret - 5kcal , 1 serving - 43kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 26kcal | Fat: 0.10g | Carbs: 4.92g | Prot: 2.85g
Other sizes: 1 package - 70kcal , 1 lb - 127kcal , 100 g - 28kcal , more...    Nutrition Facts - Similar

per 1 quiche (170g) - Calories: 388kcal | Fat: 25.80g | Carbs: 20.90g | Prot: 15.60g    Nutrition Facts - Similar

per 1 cup - Calories: 330kcal | Fat: 27.10g | Carbs: 20.56g | Prot: 3.78g , more...    Nutrition Facts - Similar

per 100 g - Calories: 76kcal | Fat: 5.16g | Carbs: 6.01g | Prot: 2.60g
Other sizes: 1 cup - 160kcal , 1 serving - 80kcal , more...    Nutrition Facts - Similar