Asda Chosen By You Wholegrain Scottish Porridge Oats Calories and Nutritional Information

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Porridge Oats (The Grower's Harvest)

per 100g - Calories: 376kcal | Fat: 8.10g | Carbs: 60.40g | Prot: 11.00g Nutrition Facts - Similar

Oat Bran Dinner Rolls

per 1 roll - Calories: 78kcal | Fat: 1.52g | Carbs: 13.27g | Prot: 3.14g , more... Nutrition Facts - Similar

Scottish Porridge Oats with Wheat Bran (Tesco)

per 100g - Calories: 320kcal | Fat: 7.20g | Carbs: 52.30g | Prot: 11.40g Nutrition Facts - Similar

Goats Milk

per 100 ml - Calories: 71kcal | Fat: 4.27g | Carbs: 4.59g | Prot: 3.67g
Other sizes: 1 cup - 168kcal , 100 g - 69kcal , more... Nutrition Facts - Similar

Goats Cheese (Semisoft)

per 100 g - Calories: 364kcal | Fat: 29.84g | Carbs: 2.54g | Prot: 21.58g , more... Nutrition Facts - Similar

Oat Bran (Cooked)

per 100 g - Calories: 40kcal | Fat: 0.86g | Carbs: 11.44g | Prot: 3.21g
Other sizes: 1 cup - 88kcal , 1 lb - 181kcal , more... Nutrition Facts - Similar

Scottish Porridge Oats with Oatbran & Wheatbran (Sainsbury's)

per 100g - Calories: 368kcal | Fat: 8.60g | Carbs: 54.50g | Prot: 12.10g Nutrition Facts - Similar

Oat Vegetable Oil

per 1 tbsp - Calories: 120kcal | Fat: 13.60g | Carbs: 0.00g | Prot: 0.00g
Other sizes: 1 cup - 1927kcal , 1 tsp - 40kcal , 100 g - 884kcal , more... Nutrition Facts - Similar

Oat Bran Bread

per 1 slice - Calories: 71kcal | Fat: 1.32g | Carbs: 11.94g | Prot: 3.12g , more... Nutrition Facts - Similar

Oat Bran Bread (Reduced Calorie)

per 1 slice - Calories: 46kcal | Fat: 0.74g | Carbs: 9.50g | Prot: 1.84g , more... Nutrition Facts - Similar

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