Waitrose Flower Sprouts Calories and Nutritional Information

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Bean Sprouts

per 100 g - Calories: 30kcal | Fat: 0.18g | Carbs: 5.94g | Prot: 3.04g
Other sizes: 1 cup - 62kcal , 1 serving - 31kcal , more... Nutrition Facts - Similar

Sprouts Salad

per 1 cup - Calories: 73kcal | Fat: 2.17g | Carbs: 12.69g | Prot: 4.05g
Other sizes: 1 serving - 37kcal , 100 g - 41kcal , more... Nutrition Facts - Similar

Brussels Sprouts (with Salt, Drained, Cooked, Boiled)

per 1 sprout - Calories: 9kcal | Fat: 0.11g | Carbs: 1.82g | Prot: 0.54g
Other sizes: 1/2 cup - 32kcal , 100 g - 41kcal , more... Nutrition Facts - Similar

Alfalfa Sprouts

per 100 g - Calories: 29kcal | Fat: 0.69g | Carbs: 3.78g | Prot: 3.99g
Other sizes: 1 cup - 10kcal , 1 serving - 5kcal , more... Nutrition Facts - Similar

Cooked Brussels Sprouts (from Frozen)

per 100 g - Calories: 61kcal | Fat: 2.68g | Carbs: 8.08g | Prot: 3.52g
Other sizes: 1 cup - 98kcal , 1 sprout - 13kcal , 1 serving - 49kcal , more... Nutrition Facts - Similar

Creamed Brussels Sprouts

per 100 g - Calories: 85kcal | Fat: 5.01g | Carbs: 8.02g | Prot: 3.12g
Other sizes: 1 cup - 194kcal , 1 sprout - 20kcal , 1 serving - 97kcal , more... Nutrition Facts - Similar

Cooked Brussels Sprouts (from Fresh)

per 100 g - Calories: 55kcal | Fat: 2.77g | Carbs: 6.91g | Prot: 2.47g
Other sizes: 1 cup - 88kcal , 1 serving - 44kcal , 1 sprout - 12kcal , more... Nutrition Facts - Similar

Creamed Brussels Sprouts (from Frozen)

per 100 g - Calories: 89kcal | Fat: 4.96g | Carbs: 8.70g | Prot: 3.73g
Other sizes: 1 cup - 203kcal , 1 serving - 101kcal , 1 sprout - 20kcal , more... Nutrition Facts - Similar

Creamed Brussels Sprouts (from Fresh)

per 100 g - Calories: 85kcal | Fat: 5.01g | Carbs: 8.02g | Prot: 3.12g
Other sizes: 1 cup - 194kcal , 1 serving - 97kcal , 1 sprout - 20kcal , more... Nutrition Facts - Similar

Cooked Bean Sprouts

per 1 cup - Calories: 95kcal | Fat: 6.59g | Carbs: 6.49g | Prot: 5.92g
Other sizes: 1 serving - 47kcal , 100 g - 74kcal , more... Nutrition Facts - Similar

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