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Alfalfa Sprouts
per 100 g - Calories: 29kcal | Fat: 0.69g | Carbs: 3.78g | Prot: 3.99g
Other sizes: 1 cup - 10kcal , 1 serving - 5kcal ,
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Nutrition Facts
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Alfalfa Seeds (Sprouted)
per 100 g - Calories: 29kcal | Fat: 0.69g | Carbs: 3.78g | Prot: 3.99g
Other sizes: 1 cup - 10kcal , 1 tbsp - 1kcal ,
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Brussels Sprouts
per 100 g - Calories: 43kcal | Fat: 0.3g | Carbs: 8.95g | Prot: 3.38g
Other sizes: 1 cup - 38kcal , 1 sprout - 8kcal ,
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Brussels Sprouts (Frozen)
per 100 g - Calories: 41kcal | Fat: 0.41g | Carbs: 7.86g | Prot: 3.78g ,
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Sprouts
per 1 cup - Calories: 16kcal | Fat: 0.27g | Carbs: 2.63g | Prot: 2.01g
Other sizes: 1 serving - 8kcal , 100 g - 29kcal ,
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Nutrition Facts
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Bean Sprouts
per 100 g - Calories: 30kcal | Fat: 0.18g | Carbs: 5.94g | Prot: 3.04g
Other sizes: 1 cup - 62kcal , 1 serving - 31kcal ,
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Sprouts Salad
per 1 cup - Calories: 73kcal | Fat: 2.17g | Carbs: 12.69g | Prot: 4.05g
Other sizes: 1 serving - 37kcal , 100 g - 41kcal ,
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Brussels Sprouts (without Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 36kcal | Fat: 0.5g | Carbs: 7.1g | Prot: 2.55g ,
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Brussels Sprouts (with Salt, Drained, Cooked, Boiled)
per 1 sprout - Calories: 9kcal | Fat: 0.11g | Carbs: 1.82g | Prot: 0.54g
Other sizes: 1/2 cup - 32kcal , 100 g - 41kcal ,
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Creamed Brussels Sprouts
per 100 g - Calories: 85kcal | Fat: 5.01g | Carbs: 8.02g | Prot: 3.12g
Other sizes: 1 cup - 194kcal , 1 sprout - 20kcal , 1 serving - 97kcal ,
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