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Bran Flakes   (Tesco)
per 100g - Calories: 356kcal | Fat: 2.42g | Carbs: 64.32g | Prot: 10.79g    Nutrition Facts - Similar
Frosted Flakes  (Tesco)
per 1 bowl (30g) - Calories: 120kcal | Fat: 0.20g | Carbs: 26.60g | Prot: 1.50g    Nutrition Facts - Similar
Special Flakes  (Tesco)
per 1 serving (30g) - Calories: 115kcal | Fat: 0.40g | Carbs: 23.60g | Prot: 3.40g    Nutrition Facts - Similar
Honey Nut Clusters with Milk Chocolate  (Tesco)
per 1 serving (50g) - Calories: 218kcal | Fat: 6.20g | Carbs: 34.10g | Prot: 5.10g    Nutrition Facts - Similar
Smoked Mackerel Flakes  (Tesco)
per 100g - Calories: 315kcal | Fat: 24.60g | Carbs: 1.40g | Prot: 22.10g    Nutrition Facts - Similar
Free from Bran Flakes  (Tesco)
per 100g - Calories: 358kcal | Fat: 2.30g | Carbs: 69.30g | Prot: 7.50g    Nutrition Facts - Similar
Honey Roasted Salmon Flakes  (Tesco)
per 1 serving (60g) - Calories: 147kcal | Fat: 8.20g | Carbs: 2.80g | Prot: 15.40g    Nutrition Facts - Similar
Low Fat Special Flakes   (Tesco)
per 1 serving (30g) - Calories: 111kcal | Fat: 0.40g | Carbs: 24.30g | Prot: 2.20g    Nutrition Facts - Similar
Low Fat Special Flakes (100g)  (Tesco)
per 100g - Calories: 375kcal | Fat: 0.90g | Carbs: 83.10g | Prot: 7.30g    Nutrition Facts - Similar
Low Fat Red Berry Special Flakes  (Tesco)
per 1 serving (30g) - Calories: 111kcal | Fat: 0.50g | Carbs: 24.00g | Prot: 2.20g    Nutrition Facts - Similar
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