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Clams (Mixed Species, Liquid, Canned)
per 1 cup - Calories: 5kcal | Fat: 0.05g | Carbs: 0.24g | Prot: 0.96g
Other sizes: 1 lb - 9kcal , 100 g - 2kcal ,
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Steamed or Boiled without Shell Lobster
per 100 g - Calories: 97kcal | Fat: 0.58g | Carbs: 1.27g | Prot: 20.33g
Other sizes: 1 cup of diced - 141kcal , 1 oz of - 27kcal , 1 serving - 82kcal ,
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Baked or Grilled Clams
per 1 cup - Calories: 207kcal | Fat: 10.29g | Carbs: 4.73g | Prot: 22.43g
Other sizes: 1 large - 26kcal , 1 serving - 117kcal , 1 small - 14kcal ,
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Cooked Clams
per 1 medium - Calories: 23kcal | Fat: 1.00g | Carbs: 1.38g | Prot: 1.86g
Other sizes: 1 oz, without shell - 50kcal , 1 cup - 270kcal , 1 serving - 153kcal ,
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Boiled Rice
per 100 g - Calories: 123kcal | Fat: 0.37g | Carbs: 26.05g | Prot: 2.91g ,
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Soybeans (Mature Seeds, Steamed, Cooked)
per 100 g - Calories: 81kcal | Fat: 4.45g | Carbs: 6.53g | Prot: 8.47g
Other sizes: 1 cup - 76kcal , 1 lb - 367kcal ,
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Clams (Mixed Species, Drained Solids, Canned)
per 100 g - Calories: 148kcal | Fat: 1.95g | Carbs: 5.13g | Prot: 25.55g
Other sizes: 1 cup - 237kcal , 1 lb - 671kcal ,
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Conch (Baked or Boiled)
per 1 cup of sliced - Calories: 165kcal | Fat: 1.52g | Carbs: 2.16g | Prot: 33.40g
Other sizes: 1 oz cooked, yield - 22kcal , 1 lb - 590kcal , 100 g - 130kcal ,
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Canned Clams
per 100 g - Calories: 92kcal | Fat: 1.21g | Carbs: 3.21g | Prot: 15.96g
Other sizes: 1 cup, solids only - 147kcal , 1 serving - 74kcal ,
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Clams Casino
per 1 clam - Calories: 34kcal | Fat: 1.46g | Carbs: 2.87g | Prot: 2.39g
Other sizes: 1 serving - 103kcal , 100 g - 114kcal ,
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Related searches for:
Steamed or Boiled Clams
seafood
crab
oysters
shrimp
clams
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