By Sainsbury's Raw Squid Rings Calories and Nutritional Information

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Soy Protein Concentrate (Produced By Acid Wash)

per 100 g - Calories: 331kcal | Fat: 0.46g | Carbs: 30.91g | Prot: 58.13g , more... Nutrition Facts - Similar

Raw Squid Rings (Tesco)

per 100g - Calories: 63kcal | Fat: 0.80g | Carbs: 0.10g | Prot: 13.70g Nutrition Facts - Similar

Soy Protein Concentrate (Crude, Protein Basis, Produced By Acid Wash)

per 100 g - Calories: 328kcal | Fat: 0.46g | Carbs: 25.41g | Prot: 63.63g , more... Nutrition Facts - Similar

Raw Squid Rings (Morrisons)

per 100g - Calories: 82kcal | Fat: 1.70g | Carbs: 1.20g | Prot: 15.40g Nutrition Facts - Similar

Raw Squid Rings (The Fishmonger)

per 100g - Calories: 49kcal | Fat: 0.20g | Carbs: 1.00g | Prot: 10.60g Nutrition Facts - Similar

Squid

per 100 g - Calories: 92kcal | Fat: 1.38g | Carbs: 3.08g | Prot: 15.58g , more... Nutrition Facts - Similar

Squid (Mixed Species)

per 100 g - Calories: 92kcal | Fat: 1.38g | Carbs: 3.08g | Prot: 15.58g
Other sizes: 1 oz, boneless - 26kcal , 1 lb - 417kcal , more... Nutrition Facts - Similar

Squid (Mixed Species, Cooked, Fried)

per 100 g - Calories: 175kcal | Fat: 7.48g | Carbs: 7.79g | Prot: 17.94g , more... Nutrition Facts - Similar

Raw Vegetable

per 100 g - Calories: 20kcal | Fat: 0.19g | Carbs: 4.55g | Prot: 0.94g
Other sizes: 1 cup - 24kcal , 1 serving - 6kcal , more... Nutrition Facts - Similar

Onion Rings (Breaded and Fried)

per 1 portion - Calories: 276kcal | Fat: 15.51g | Carbs: 31.32g | Prot: 3.70g , more... Nutrition Facts - Similar

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