Waitrose Samphire Calories and Nutritional Information

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Samphire (Waitrose)

per 100g - Calories: 16kcal | Fat: 0.50g | Carbs: 1.30g | Prot: 1.20g Nutrition Facts - Similar

Samphire (Tesco Finest)

per 100g - Calories: 26kcal | Fat: 0.30g | Carbs: 1.50g | Prot: 1.80g Nutrition Facts - Similar

Samphire (Tesco)

per 100g - Calories: 10kcal | Fat: 0.10g | Carbs: 0.60g | Prot: 1.10g Nutrition Facts - Similar

per 100g - Calories: 81kcal | Fat: 4.20g | Carbs: 4.70g | Prot: 3.80g Nutrition Facts - Similar

per 100g - Calories: 25kcal | Fat: 0.50g | Carbs: 3.20g | Prot: 1.90g Nutrition Facts - Similar

per 1 bite - Calories: 89kcal | Fat: 5.10g | Carbs: 9.90g | Prot: 0.90g Nutrition Facts - Similar

per 1 nest (63g) - Calories: 189kcal | Fat: 0.90g | Carbs: 38.00g | Prot: 7.10g Nutrition Facts - Similar

per 1 pastry - Calories: 94kcal | Fat: 5.20g | Carbs: 9.90g | Prot: 1.80g Nutrition Facts - Similar

per 1/2 pack (225g) - Calories: 233kcal | Fat: 14.60g | Carbs: 8.10g | Prot: 14.00g Nutrition Facts - Similar

per 1 bar (26g) - Calories: 114kcal | Fat: 6.80g | Carbs: 10.10g | Prot: 3.10g Nutrition Facts - Similar

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