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Samphire
(Waitrose)
per 100g - Calories: 16kcal | Fat: 0.50g | Carbs: 1.30g | Prot: 1.20g
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Samphire
(Tesco Finest)
per 100g - Calories: 26kcal | Fat: 0.30g | Carbs: 1.50g | Prot: 1.80g
Nutrition Facts
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Samphire
(Tesco)
per 100g - Calories: 10kcal | Fat: 0.10g | Carbs: 0.60g | Prot: 1.10g
Nutrition Facts
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Peas, Spinach, Spring Greens & Samphire
(Marks & Spencer)
per 100g - Calories: 81kcal | Fat: 4.20g | Carbs: 4.70g | Prot: 3.80g
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Poppy Knot Roll
(Waitrose)
per 1 roll - Calories: 196kcal | Fat: 4.60g | Carbs: 31.90g | Prot: 7.00g
Nutrition Facts
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Classic & Creamy Quiche Lorraine
(Waitrose)
per 100g - Calories: 275kcal | Fat: 18.90g | Carbs: 13.50g | Prot: 11.50g
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Extra Lean Pork Sausages
(Waitrose)
per 2 sausages (114g) - Calories: 188kcal | Fat: 8.90g | Carbs: 3.80g | Prot: 22.20g
Nutrition Facts
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Jarlsberg Slices
(Waitrose)
per 1 slice (20g) - Calories: 70kcal | Fat: 5.40g | Carbs: 0.00g | Prot: 5.40g
Nutrition Facts
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Smoked Haddock Fillets
(Waitrose)
per 100g - Calories: 72kcal | Fat: 0.20g | Carbs: 0.00g | Prot: 17.50g
Nutrition Facts
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Roast Chicken & Bacon
(Waitrose)
per 1 pack - Calories: 375kcal | Fat: 11.90g | Carbs: 38.30g | Prot: 26.70g
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