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Special Flakes
(Tesco)
per 1 serving (30g) - Calories: 115kcal | Fat: 0.40g | Carbs: 23.60g | Prot: 3.40g
Nutrition Facts
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Low Fat Special Flakes
(Tesco)
per 1 serving (30g) - Calories: 111kcal | Fat: 0.40g | Carbs: 24.30g | Prot: 2.20g
Nutrition Facts
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Low Fat Special Flakes (100g)
(Tesco)
per 100g - Calories: 375kcal | Fat: 0.90g | Carbs: 83.10g | Prot: 7.30g
Nutrition Facts
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Low Fat Red Berry Special Flakes
(Tesco)
per 1 serving (30g) - Calories: 111kcal | Fat: 0.50g | Carbs: 24.00g | Prot: 2.20g
Nutrition Facts
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Special Flakes with Semi-Skimmed Milk
(Tesco)
per 1 serving with 125 ml semi skimmed milk (30g) - Calories: 170kcal | Fat: 3.00g | Carbs: 30.00g | Prot: 7.00g
Nutrition Facts
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Low Fat Honey, Oat & Almond Special Flakes
(Tesco)
per 100g - Calories: 386kcal | Fat: 2.80g | Carbs: 80.40g | Prot: 8.00g
Nutrition Facts
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Country Barn Special Flakes with Red Berries
(Tesco)
per 1 bowl (30g) - Calories: 111kcal | Fat: 0.20g | Carbs: 24.50g | Prot: 2.20g
Nutrition Facts
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Corn Flakes
(Tesco)
per 100g - Calories: 387kcal | Fat: 1.20g | Carbs: 85.20g | Prot: 7.70g
Nutrition Facts
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Tuna Flakes
(Tesco)
per 100g - Calories: 105kcal | Fat: 1.40g | Carbs: 0.00g | Prot: 22.00g
Nutrition Facts
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Bran Flakes
(Tesco)
per 1 serving (30g) - Calories: 107kcal | Fat: 0.70g | Carbs: 19.30g | Prot: 3.20g
Nutrition Facts
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