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Whole Milk
(Tesco Organic)
per 100ml - Calories: 68kcal | Fat: 4.00g | Carbs: 4.70g | Prot: 3.40g
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Semi-Skimmed Milk
(Tesco Organic)
per 100ml - Calories: 50kcal | Fat: 1.80g | Carbs: 4.80g | Prot: 3.60g
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Organic Unsweetened Soya Milk
(Tesco)
per 100ml - Calories: 38kcal | Fat: 1.90g | Carbs: 0.10g | Prot: 3.40g
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Organic Soya Unsweetened
(Plenish )
per 100ml - Calories: 32kcal | Fat: 1.60g | Carbs: 0.80g | Prot: 3.20g
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Organic Soya Milk
(Alpro Soya)
per 100ml - Calories: 32kcal | Fat: 1.90g | Carbs: 0.10g | Prot: 3.30g
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Organic Soya Milk
(GranoVita)
per 100ml - Calories: 40kcal | Fat: 2.30g | Carbs: 0.90g | Prot: 3.80g
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Organic unsweetened almond milk
(Plenish )
per 100g - Calories: 29kcal | Fat: 2.50g | Carbs: 0.40g | Prot: 1.00g
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Plant Power - Tesco
(YO! Sushi)
per 1 serving - Calories: 584kcal | Fat: 18.30g | Carbs: 92.40g | Prot: 6.30g
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Boysenberries (Unsweetened, Frozen)
per 1 cup of unthawed - Calories: 66kcal | Fat: 0.34g | Carbs: 16.09g | Prot: 1.45g
Other sizes: 1 package - 142kcal , 100 g - 50kcal ,
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Blackberries (Unsweetened, Frozen)
per 100 g - Calories: 64kcal | Fat: 0.43g | Carbs: 15.67g | Prot: 1.18g ,
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