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Porridge
(Sainsbury's)
per 1 pot (55g) - Calories: 209kcal | Fat: 3.60g | Carbs: 32.60g | Prot: 9.70g
Nutrition Facts
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Nutty Porridge
(Sainsbury's)
per 1 sachet with milk (34g) - Calories: 228kcal | Fat: 7.30g | Carbs: 29.10g | Prot: 10.10g
Nutrition Facts
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Scottish Porridge Oats
(Sainsbury's)
per 100g - Calories: 363kcal | Fat: 7.00g | Carbs: 60.50g | Prot: 10.30g
Nutrition Facts
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Scottish Porridge Oats
(Sainsbury's)
per 1 serving (40g) - Calories: 145kcal | Fat: 2.80g | Carbs: 24.20g | Prot: 4.10g
Nutrition Facts
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Express Porridge Original
(Sainsbury's)
per 100g - Calories: 370kcal | Fat: 8.00g | Carbs: 58.00g | Prot: 11.00g
Nutrition Facts
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Express Porridge Raspberry Flavour
(Sainsbury's)
per 1 sachet with 180ml semi-skimmed milk - Calories: 224kcal | Fat: 5.30g | Carbs: 33.40g | Prot: 9.30g
Nutrition Facts
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Porridge Oats with Wheatbran
(Sainsbury's)
per 1 serving with 270ml water (50g) - Calories: 171kcal | Fat: 3.90g | Carbs: 28.30g | Prot: 5.70g
Nutrition Facts
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Express Porridge Apple & Cinnamon
(Sainsbury's)
per 1 sachet (36g) - Calories: 225kcal | Fat: 5.00g | Carbs: 34.30g | Prot: 9.40g
Nutrition Facts
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Express Porridge Golden Syrup Flavour
(Sainsbury's)
per 1 pot (64g) - Calories: 242kcal | Fat: 3.00g | Carbs: 43.90g | Prot: 7.87g
Nutrition Facts
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Express Porridge Apple & Cinnamon (Pot)
(Sainsbury's)
per 1 pot (64g) - Calories: 239kcal | Fat: 3.30g | Carbs: 41.20g | Prot: 8.80g
Nutrition Facts
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