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Cod Fillets
(Harry Ramsden's)
per 1 cod fillet - Calories: 310kcal | Fat: 19.00g | Carbs: 21.00g | Prot: 14.00g
Nutrition Facts
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Ultimate Crispy Cod Fillet Strips
(Harry Ramsden's)
per 100g - Calories: 245kcal | Fat: 13.00g | Carbs: 16.90g | Prot: 14.20g
Nutrition Facts
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Jumbo Battered Cod Fillet Fish Fingers
(Harry Ramsden's)
per 1 finger (90g) - Calories: 180kcal | Fat: 9.10g | Carbs: 13.80g | Prot: 10.40g
Nutrition Facts
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Vegetarian Fillets
per 1 fillet - Calories: 246kcal | Fat: 15.30g | Carbs: 7.65g | Prot: 19.55g ,
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Atlantic Cod
per 100 g - Calories: 82kcal | Fat: 0.67g | Carbs: 0.0g | Prot: 17.81g ,
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Pacific Cod
per 100 g - Calories: 82kcal | Fat: 0.63g | Carbs: 0.0g | Prot: 17.9g ,
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Cod Liver Fish Oil
per 100 g - Calories: 902kcal | Fat: 100.0g | Carbs: 0.0g | Prot: 0.0g
Other sizes: 1 tbsp - 123kcal , 1 tsp - 41kcal ,
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Cod
per 100 g - Calories: 211kcal | Fat: 10.84g | Carbs: 8.25g | Prot: 19.20g
Other sizes: 1 fillet - 196kcal , 1 serving - 179kcal , 1 oz, boneless - 49kcal ,
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Dried and Salted Atlantic Cod
per 100 g - Calories: 290kcal | Fat: 2.37g | Carbs: 0.0g | Prot: 62.82g
Other sizes: 1 piece - 232kcal , 1 lb - 1315kcal ,
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Smoked Cod
per 100 g - Calories: 81kcal | Fat: 0.66g | Carbs: 0g | Prot: 17.63g ,
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