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Creamed Spinach
per 1 cup - Calories: 148kcal | Fat: 9.02g | Carbs: 11.94g | Prot: 6.66g
Other sizes: 1 serving - 74kcal , 100 g - 74kcal ,
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Creamed Spinach
(Marks & Spencer)
per 100g - Calories: 95kcal | Fat: 7.20g | Carbs: 3.70g | Prot: 3.10g
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Creamed Spinach (from Fresh)
per 1 cup - Calories: 148kcal | Fat: 9.02g | Carbs: 11.94g | Prot: 6.66g
Other sizes: 1 serving - 74kcal , 100 g - 74kcal ,
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Nutrition Facts
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Creamed Spinach
(Tesco)
per 1 serving (80g) - Calories: 41kcal | Fat: 2.50g | Carbs: 1.60g | Prot: 1.90g
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Creamed Spinach
(Tesco Finest)
per 1/2 pack (118g) - Calories: 84kcal | Fat: 4.40g | Carbs: 7.60g | Prot: 3.10g
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Creamed Spinach
(Toby Carvery)
per 1 serving - Calories: 10kcal | Fat: 0.40g | Carbs: 0.80g | Prot: 0.60g
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Mustard Spinach (Tendergreen)
per 1 cup of chopped - Calories: 33kcal | Fat: 0.45g | Carbs: 5.85g | Prot: 3.30g
Other sizes: 1 lb - 100kcal , 100 g - 22kcal ,
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Creamed Cauliflower
per 1 cup - Calories: 249kcal | Fat: 17.58g | Carbs: 11.88g | Prot: 12.45g
Other sizes: 1 floweret - 35kcal , 1 serving - 124kcal , 100 g - 109kcal ,
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Creamed Parsnips
per 1 cup - Calories: 237kcal | Fat: 11.13g | Carbs: 30.73g | Prot: 5.54g
Other sizes: 1 serving - 119kcal , 100 g - 104kcal ,
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Spinach (Drained Solids, Canned)
per 100 g - Calories: 23kcal | Fat: 0.5g | Carbs: 3.4g | Prot: 2.81g
Other sizes: 1 cup - 49kcal , 1 lb - 104kcal ,
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