per 100 g - Calories: 2kcal | Fat: 0.0g | Carbs: 0.34g | Prot: 0.1g , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 148kcal | Fat: 1.06g | Carbs: 30.80g | Prot: 3.61g
Other sizes: 1 oz, dry, yields - 88kcal , 1 serving - 99kcal , 1 cup, dry, yields - 553kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 358kcal | Fat: 0.72g | Carbs: 52.19g | Prot: 35.1g , more...    Nutrition Facts - Similar

per 1 serving - Calories: 25kcal | Fat: 0.79g | Carbs: 4.01g | Prot: 0.57g , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 169kcal | Fat: 0.33g | Carbs: 36.70g | Prot: 3.51g
Other sizes: 1 serving - 113kcal , 1 cup, dry, yields - 319kcal , 100 g - 97kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 25kcal | Fat: 0.64g | Carbs: 4.09g | Prot: 0.66g , more...    Nutrition Facts - Similar

per 1 tsp dry - Calories: 2kcal | Fat: 0.00g | Carbs: 0.37g | Prot: 0.11g
Other sizes: 1 tsp of rounded - 4kcal , 100 g - 241kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 365kcal | Fat: 4.74g | Carbs: 74.26g | Prot: 9.42g
Other sizes: 1 cup - 606kcal , 1 lb - 1656kcal , more...    Nutrition Facts - Similar

per 1 medium ear - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Prot: 3.30g
Other sizes: 1 baby ear - 9kcal , 1 small ear - 92kcal , 1 cup - 175kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 131kcal | Fat: 0.70g | Carbs: 31.90g | Prot: 4.48g
Other sizes: 1 baby ear - 6kcal , 1 285 g frozen package yields - 218kcal , 1 mini ear or cobette - 45kcal , more...    Nutrition Facts - Similar