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Nutrition Facts
Serving Size
1/2 pot (300 g)
per serve
% RI*
Energy
414 kj
5%
99 kcal
Fat
4.50g
6%
Saturated Fat
1.800g
9%
Monounsaturated Fat
1.800g
Polyunsaturated Fat
0.600g
Carbohydrates
9.60g
4%
Sugar
1.20g
1%
Fibre
1.5g
Protein
4.20g
8%
Salt
3.75g
63%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Additional Description/Notes:
(fresh soup)
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Last updated: 06 Dec 15 09:07 PM
5%
of RDI*
(99 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (42%)
 
Protein (18%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
99
Fat
4.5g
Carbs
9.6g
Prot
4.2g
There are 99 calories in 1/2 pot (300 g) of Sainsbury's Mushroom Soup.
Calorie Breakdown: 42% fat, 40% carbs, 18% prot.

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