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Nutrition Facts
Serving Size
1 pack (250 g)
per serve
% RI*
Energy
1640 kj
20%
392 kcal
Fat
6.10g
9%
Saturated Fat
1.000g
5%
Monounsaturated Fat
3.900g
Polyunsaturated Fat
1.200g
Carbohydrates
75.60g
29%
Sugar
0.60g
1%
Fibre
7.7g
Protein
8.60g
17%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 20 Oct 10 02:18 PM
20%
of RDI*
(392 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (14%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
392
Fat
6.1g
Carbs
75.6g
Prot
8.6g
There are 392 calories in 1 pack (250 g) of Sainsbury's Indian Pilau Rice.
Calorie Breakdown: 14% fat, 77% carbs, 9% prot.

Related Rice from Sainsbury's:

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Other types of Rice:

White Rice
Instant White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
Instant Brown Rice
White Rice (Medium-Grain, Cooked)
  View More Rice Nutritional Info
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