Food database and calorie counter

Sainsbury's My Goodness!

Lamb Rogan Josh

Nutrition Facts

Serving Size

1 pack (380 g)

Energy

1536 kj

18%

367 kcal

Fat

8.30g

12%

Saturated Fat

4.600g

23%

Carbohydrates

49.20g

19%

Sugar

11.90g

13%

Fibre

5.4g

Protein

21.30g

43%

Salt

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 06 Jan 19 11:39 AM

Source: FatSecret Platform API

18%

of RDI*

(367 cal)

Calorie Breakdown:

Carbohydrate (55%)

Fat (21%)

Protein (24%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

367

Fat

8.3g

Carbs

49.2g

Prot

21.3g

There are 367 calories in 1 pack (380 g) of Sainsbury's My Goodness! Lamb Rogan Josh.

Calorie Breakdown: 21% fat, 55% carbs, 24% prot.

More products from Sainsbury's My Goodness!:

Chicken Tikka & Roasted Sweet Potato
Thai Green Chicken Curry
Chicken Coconut Laksa Noodles
Creamy Coconut Fish Curry
Spaghetti with Spicy Meat & Vegetable Meatballs
	View all Sainsbury's My Goodness! Products

Other types of Lamb:

Minced Lamb
Lamb Chop (Lean and Fat Eaten)
Lamb Ribs
Lamb Chop (Lean Only Eaten)
Lamb
Lamb Roast
	View More Lamb Nutritional Info

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