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Sainsbury's My Goodness!

Lamb Rogan Josh

Nutrition Facts
Serving Size
1 pack (380 g)
per serve
% RI*
Energy
1536 kj
18%
367 kcal
Fat
8.30g
12%
Saturated Fat
4.600g
23%
Carbohydrates
49.20g
19%
Sugar
11.90g
13%
Fibre
5.4g
Protein
21.30g
43%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 06 Jan 19 11:39 AM
18%
of RDI*
(367 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (21%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
367
Fat
8.3g
Carbs
49.2g
Prot
21.3g
There are 367 calories in 1 pack (380 g) of Sainsbury's My Goodness! Lamb Rogan Josh.
Calorie Breakdown: 21% fat, 55% carbs, 24% prot.

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Other types of Lamb:

Minced Lamb
Lamb Roast
Lamb Ribs
Lamb Chop (Lean and Fat Eaten)
Lamb Chop (Lean Only Eaten)
Lamb
  View More Lamb Nutritional Info
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