Food database and calorie counter

Sainsbury's Be Good to Yourself

Unsmoked Gammon Joint

Nutrition Facts

Serving Size

100 g

Energy

527 kj

126 kcal

Fat

2.00g

Saturated Fat

0.700g

Monounsaturated Fat

0.900g

Carbohydrates

0.90g

Sugar

0.90g

Fibre

0.0g

Protein

26.20g

52%

Salt

2.50g

42%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 26 Jul 12 09:08 AM

Source: FatSecret Platform API

of RDI*

(126 cal)

Calorie Breakdown:

Carbohydrate (3%)

Fat (14%)

Protein (83%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

126

Fat

Carbs

0.9g

Prot

26.2g

There are 126 calories in 100 g of Sainsbury's Be Good to Yourself Unsmoked Gammon Joint.

Calorie Breakdown: 14% fat, 3% carbs, 83% prot.

Related Pork from Sainsbury's Be Good to Yourself:

Ardennes Pate

More products from Sainsbury's Be Good to Yourself:

Lean Diced Smoked Bacon
Chicken Arrabbiata
Sea Salt & Black Pepper Croutons
Green Thai Style Chicken Curry with Sticky Rice
Vegetable Laksa Soup
	View all Sainsbury's Be Good to Yourself Products

Other types of Pork:

Pork Spareribs
Pork Loin (Tenderloin)
Pork Roast
Minced Pork
Pork Chop
Pork
	View More Pork Nutritional Info

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