Food database and calorie counter

Sainsbury's Basics

Grated Hard Cheese

Nutrition Facts

Serving Size

100 g

Energy

1941 kj

23%

464 kcal

Fat

29.00g

41%

Saturated Fat

7.000g

35%

Carbohydrates

4.60g

Sugar

4.50g

Fibre

0.7g

Protein

46.20g

92%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 10 Jan 13 02:31 PM

Source: FatSecret Platform API

23%

of RDI*

(464 cal)

Calorie Breakdown:

Carbohydrate (4%)

Fat (56%)

Protein (40%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

464

Fat

29g

Carbs

4.6g

Prot

46.2g

There are 464 calories in 100 g of Sainsbury's Basics Grated Hard Cheese.

Calorie Breakdown: 56% fat, 4% carbs, 40% prot.

Related Cheese from Sainsbury's Basics:

Cheese Spread
Greek Salad Cheese
Soft Cheese
Mild White Cheese
Italian Hard Cheese
Grated Mozzarella
	View More Sainsbury's Basics Cheese Products

More products from Sainsbury's Basics:

White Rice
Custard
British Wafer Thin Ham
Potatoes
Fromage Frais
	View all Sainsbury's Basics Products

Other types of Cheese:

Cheddar Cheese
Swiss Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
American Cheese
	View More Cheese Nutritional Info

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