| Food database and calorie counter |
|
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
Energy
1845 kj
22%
441 kcal
Fat
18.60g
27%
Saturated Fat
-
Carbohydrates
62.60g
24%
Sugar
11.30g
13%
Fibre
5.3g
Protein
6.00g
12%
Salt
-
Last updated: 22 Apr 14 04:13 AM
|
Calorie Breakdown:
Carbohydrate (57%)
Fat (38%)
Protein (5%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
441
|
|
Fat
18.6g
|
|
Carbs
62.6g
|
|
Prot
6g
|
| There are 441 calories in 100 g of RJ Foods Original Flapjack. |
| Calorie Breakdown: 38% fat, 57% carbs, 5% prot. |
More products from RJ Foods:
Other types of Snacks:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
