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Nutrition Facts
Serving Size
4 crispbreads (30 g)
per serve
% RI*
Energy
481 kj
6%
115 kcal
Fat
1.10g
2%
Saturated Fat
0.200g
1%
Carbohydrates
21.60g
8%
Sugar
1.60g
2%
Fibre
1.3g
Protein
3.90g
8%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 28 Nov 15 12:58 PM
6%
of RDI*
(115 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (9%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
115
Fat
1.1g
Carbs
21.6g
Prot
3.9g
There are 115 calories in 4 crispbreads (30 g) of Rivercote Crispbread.
Calorie Breakdown: 9% fat, 77% carbs, 14% prot.

Related Crispbread from Rivercote:

Original Rye Crispbread
3 Grain & 3 Seed Crispbread
Wheat Crispbread
Wholegrain Rye Crispbread with Sesame Seeds
Sour Cream & Onion Mini Crispbreads
Cranberry & Coconut Mini Crispbreads
  View More Rivercote Crispbread Products

More products from Rivercote:

Sour Cream & Onion Rice Crackers
BBQ Rice Crackers
Rice Cakes With Dark Chocolate
Rice Cakes Unsalted
Wheat Crackers
  View all Rivercote Products

Other types of Crispbread:

Extra Crispy Wheat or Rye Crispbread
Low Sodium Rye Crispbread
Rye Crispbread
No Added Fat Wheat Crispbread
Low Sodium Wheat Crispbread
  View More Crispbread Nutritional Info
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