Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
1833 kj
22%
438 kcal
Fat
14.00g
20%
Saturated Fat
2.900g
15%
Carbohydrates
57.30g
22%
Sugar
16.50g
18%
Fibre
15.4g
Protein
13.00g
26%
Salt
2.39g
40%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 21 Jan 24 08:58 PM
22%
of RDI*
(438 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (31%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
438
Fat
14g
Carbs
57.3g
Prot
13g
There are 438 calories in 1 serving of Pret A Manger Vegan Ragu & Red Pepper Hot Wrap.
Calorie Breakdown: 31% fat, 56% carbs, 13% prot.

Related Wraps from Pret A Manger:

Pesto Bean & Herb Wrap
Falafel, Avo & Chipotle Wrap
Tandoori Bhaji Salad Wrap
Swedish Meatball Hot Wrap
Avo & Herb Wrap
Chicken Pesto & Rocket Wrap
  View More Pret A Manger Wraps Products

More products from Pret A Manger:

Smoked Salmon Protein Bowl
Coconut Bite Chocolatey
Vegan Almond Croissant
Vegan Plain Croissant
Lemon Cheese Cake
  View all Pret A Manger Products

Other types of Wraps:

Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Flour Tortilla
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Corn Tortilla
Wrap Filled with Vegetables
Whole Wheat Tortilla
  View More Wraps Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 x 1 serving
 

Recently Eaten Foods:

PizzaExpress Wrap Pulled Beef & Cheese
Costa Coffee All Day Breakfast Wrap
Tesco Chicken Marinara Wrap
Rowan Hill Mini Plain Tortilla Wraps
Starbucks Fiery No’Chicken Wrap
Harvester Cheese & Ham Wrap Choice Package (Standard Party Package)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.