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Pret A Manger

Chicken Pesto & Rocket Wrap

Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
2159 kj
26%
516 kcal
Fat
29.40g
42%
Saturated Fat
3.600g
18%
Carbohydrates
39.00g
15%
Sugar
3.20g
4%
Fibre
3.6g
Protein
22.00g
44%
Salt
2.01g
34%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 21 Jan 24 11:06 PM
26%
of RDI*
(516 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (52%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
516
Fat
29.4g
Carbs
39g
Prot
22g
There are 516 calories in 1 serving of Pret A Manger Chicken Pesto & Rocket Wrap.
Calorie Breakdown: 52% fat, 31% carbs, 17% prot.

Related Chicken from Pret A Manger:

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Chipotle Chicken & Feta Hot Ciabatta

Related Wraps from Pret A Manger:

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  View More Pret A Manger Wraps Products

Other types of Chicken:

Chicken Drumstick
Chicken
Chicken Thigh
Chicken Breast
Chicken Wing
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info

Other types of Wraps:

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Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
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