Food database and calorie counter  

Pret A Manger

Smoked Salmon & Soft Cheese on Pret's Gluten Free Bread

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 serving (167 g)
per serve
% RI*
Energy
1243 kj
15%
297 kcal
Fat
15.70g
22%
Saturated Fat
4.000g
20%
Carbohydrates
19.20g
7%
Sugar
2.80g
3%
Fibre
2.4g
Protein
18.30g
37%
Salt
2.62g
44%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 07 Sep 19 03:04 PM
15%
of RDI*
(297 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (49%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
297
Fat
15.7g
Carbs
19.2g
Prot
18.3g
There are 297 calories in 1 serving (167 g) of Pret A Manger Smoked Salmon & Soft Cheese on Pret's Gluten Free Bread.
Calorie Breakdown: 49% fat, 26% carbs, 25% prot.

More products from Pret A Manger:

Coconut Bite Chocolatey
Vegan Almond Croissant
Vegan Plain Croissant
Lemon Cheese Cake
Dark Choc & Almond Butter Cookie
  View More

Other types of Smoked Salmon:

Smoked Chinook Salmon (Lox)
Smoked Salmon
Smoked Chinook Salmon
  View More Smoked Salmon Nutritional Info

Other types of Sandwiches:

Cheese Sandwich
Chicken Sandwich with Spread
Ham and Cheese Sandwich
Peanut Butter and Jam Sandwich
Turkey Sandwich with Spread
  View More Sandwiches Nutritional Info
Food Search

Recently Eaten Foods:

Caffe Nero Ham & Cheese Tostati Melt
YO! Sushi Shiitake Mushrooms & Eggs on Toast
Starbucks Oak Smoked Ham and Cheese Toastie
Pizza Hut Toasted 3 Cheese Melt
Wetherspoon Brie and Cranberry Panini
Caffe Nero Chicken Salad Sandwich


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.