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Pret A Manger

Ham, Cheese & Mustard Toastie

Nutrition Facts
Serving Size
1 sandwich (204 g)
per serve
% RI*
Energy
2385 kj
29%
570 kcal
Fat
27.40g
39%
Saturated Fat
9.600g
48%
Carbohydrates
40.20g
15%
Sugar
3.10g
3%
Fibre
4.7g
Protein
38.20g
76%
Salt
8.75g
146%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 08 Dec 16 11:10 PM
28%
of RDI*
(570 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (44%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
570
Fat
27.4g
Carbs
40.2g
Prot
38.2g
There are 570 calories in 1 sandwich (204 g) of Pret A Manger Ham, Cheese & Mustard Toastie.
Calorie Breakdown: 44% fat, 29% carbs, 27% prot.

Related Toast from Pret A Manger:

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  View all Pret A Manger Products

Other types of Toast:

Texas Toast
Toasted Multigrain Bread
Toasted Rye Bread
Toasted French or Vienna Bread (Includes Sourdough)
Toasted White Bread
  View More Toast Nutritional Info
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