Food database and calorie counter

Pret A Manger

Ham & Cheese Toastie

Nutrition Facts

Serving Size

1 serving

Energy

2653 kj

32%

634 kcal

Fat

31.60g

45%

Saturated Fat

10.500g

53%

Carbohydrates

50.80g

20%

Sugar

1.80g

Fibre

5.3g

Protein

33.90g

68%

Salt

3.83g

64%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 21 Jan 24 08:51 PM

Source: FatSecret Platform API

32%

of RDI*

(634 cal)

Calorie Breakdown:

Carbohydrate (32%)

Fat (46%)

Protein (22%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

634

Fat

31.6g

Carbs

50.8g

Prot

33.9g

There are 634 calories in 1 serving of Pret A Manger Ham & Cheese Toastie.

Calorie Breakdown: 46% fat, 33% carbs, 22% prot.

Related Toast from Pret A Manger:

Classic Cheese Toastie

More products from Pret A Manger:

Coconut Bite Chocolatey
Vegan Almond Croissant
Vegan Plain Croissant
Lemon Cheese Cake
Dark Choc & Almond Butter Cookie
	View all Pret A Manger Products

Other types of Toast:

Toasted Rye Bread
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
Toasted White Bread
	View More Toast Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

x 1 serving

Save Cancel

Recently Eaten Foods:

	Harvester Portion White Toast
	Harvester Wholemeal Toast
	Tim Hortons Ham & Cheese Melt Toastie
	Costa Coffee Seeded Brown Bread Toast (without Butter)
	Tim Hortons Toast with Jam
	Tim Hortons Cheese Melt Toastie

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.