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Premier Deli

Pork Lunch Tongue

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
816 kj
10%
195 kcal
Fat
12.80g
18%
Saturated Fat
4.800g
24%
Carbohydrates
0.90g
0%
Sugar
0.90g
1%
Fibre
0.0g
Protein
19.10g
38%
Salt
7.25g
121%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 22 Sep 17 08:32 AM
10%
of RDI*
(195 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (59%)
 
Protein (39%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
195
Fat
12.8g
Carbs
0.9g
Prot
19.1g
There are 195 calories in 100 g of Premier Deli Pork Lunch Tongue.
Calorie Breakdown: 59% fat, 2% carbs, 39% prot.

More products from Premier Deli:

Ox Tongue
Roasted Turkey Breast Slices
Roasted Chicken Breast Slices
Wafer Thin Salami
Pizza Pepperoni
  View all Premier Deli Products

Other types of Pork:

Pork Spareribs
Minced Pork
Pork Chop
Pork Roast
Pork Loin (Tenderloin)
Pork
  View More Pork Nutritional Info
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