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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
285 kj
3%
68 kcal
Fat
0.50g
1%
Saturated Fat
0.100g
1%
Carbohydrates
11.00g
4%
Sugar
0.50g
1%
Fibre
1.7g
Protein
4.90g
10%
Salt
0.03g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 15 Oct 20 07:32 AM
3%
of RDI*
(68 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (7%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
68
Fat
0.5g
Carbs
11g
Prot
4.9g
There are 68 calories in 100 g of Ocado Green Lentils in Water.
Calorie Breakdown: 7% fat, 65% carbs, 29% prot.

More products from Ocado:

Beef Stir Fry Strips
British Pork Loin Steaks
Raw King Prawns
Soft Wholemeal Rolls
Beef Meatballs Italian Style
  View all Ocado Products

Other types of Lentils:

Pink Lentils
Cooked Lentils
Lentils (Sprouted)
Lentils
  View More Lentils Nutritional Info
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