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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
619 kj
7%
148 kcal
Fat
1.00g
1%
Saturated Fat
0.600g
3%
Carbohydrates
30.70g
12%
Sugar
0.10g
0%
Fibre
1.7g
Protein
3.10g
6%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 14 Jul 20 11:06 PM
7%
of RDI*
(148 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (6%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
148
Fat
1g
Carbs
30.7g
Prot
3.1g
There are 148 calories in 100 g of Morrisons Microwave Long Grain Rice.
Calorie Breakdown: 6% fat, 85% carbs, 9% prot.

Related Rice from Morrisons:

Vegetable Paella
Golden Vegetable Rice
Egg Fried Rice
Chilli Garlic Chicken & Egg Fried Rice
Tomato & Basil Wholegrain Rice & Quinoa
Microwave Basmati Rice
  View More Morrisons Rice Products

More products from Morrisons:

Veggie Supreme Pizza (1/2 pizza)
Madeira Celebration Cake
Chicken & Prawn Paella
Flame Grilled Chicken Slices
Nourish Creamy Chicken and Greens
  View all Morrisons Products

Other types of Rice:

White Rice (Short-Grain, Cooked)
Instant Brown Rice
White Rice
Brown Rice
White Rice (Medium-Grain, Cooked)
Instant White Rice
  View More Rice Nutritional Info
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