Food database and calorie counter

Milbona

Goldessa Soft Cheese

Nutrition Facts

Serving Size

100 g

Energy

1017 kj

12%

243 kcal

Fat

23.00g

33%

Saturated Fat

16.100g

81%

Carbohydrates

3.00g

Sugar

3.00g

Fibre

0.4g

Protein

5.50g

11%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 19 Feb 20 06:11 AM

Source: FatSecret Platform API

12%

of RDI*

(243 cal)

Calorie Breakdown:

Carbohydrate (5%)

Fat (86%)

Protein (9%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

243

Fat

23g

Carbs

Prot

5.5g

There are 243 calories in 100 g of Milbona Goldessa Soft Cheese.

Calorie Breakdown: 86% fat, 5% carbs, 9% prot.

Related Cheese from Milbona:

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	View More Milbona Cheese Products

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	View all Milbona Products

Other types of Cheese:

Swiss Cheese
Provolone Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Colby Jack Cheese
	View More Cheese Nutritional Info

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