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Marmite

Oven Baked Cashews

Nutrition Facts
Serving Size
1 cup (30 g)
per serve
% RI*
Energy
711 kj
9%
170 kcal
Fat
11.90g
17%
Saturated Fat
2.300g
12%
Carbohydrates
9.20g
4%
Sugar
-
Fibre
1.1g
Protein
6.50g
13%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 18 Jun 12 01:13 PM
8%
of RDI*
(170 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (63%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
170
Fat
11.9g
Carbs
9.2g
Prot
6.5g
There are 170 calories in 1 cup (30 g) of Marmite Oven Baked Cashews.
Calorie Breakdown: 63% fat, 22% carbs, 15% prot.

More products from Marmite:

Cheddar Bites (15 g)
Oven Baked Peanuts
Houmous
Crunchy Peanut Butter
Reduced Salt Yeast Extract
  View all Marmite Products

Other types of Cashews:

Honey Roasted Cashew Nuts
Roasted Unsalted Cashew Nuts
Dry Roasted Cashew Nuts
Cashew Nuts
Roasted Salted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
  View More Cashews Nutritional Info
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