Food database and calorie counter

Marks & Spencer

Vegetable Pakora

Nutrition Facts

Serving Size

1 pakora (20 g)

Energy

213 kj

51 kcal

Fat

3.20g

Saturated Fat

0.300g

Carbohydrates

4.10g

Sugar

1.60g

Fibre

0.9g

Protein

1.20g

Salt

0.28g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 23 Aug 17 01:53 AM

Source: FatSecret Platform API

of RDI*

(51 cal)

Calorie Breakdown:

Carbohydrate (32%)

Fat (58%)

Protein (10%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

3.2g

Carbs

4.1g

Prot

1.2g

There are 51 calories in 1 pakora (20 g) of Marks & Spencer Vegetable Pakora.

Calorie Breakdown: 58% fat, 33% carbs, 10% prot.

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