Food database and calorie counter

Marks & Spencer

Spinach Wrap

Nutrition Facts

Serving Size

1 wrap (75 g)

Energy

862 kj

10%

206 kcal

Fat

5.10g

Saturated Fat

1.700g

Carbohydrates

30.90g

12%

Sugar

5.20g

Fibre

5.6g

Protein

6.40g

13%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 29 Nov 17 06:08 AM

Source: FatSecret Platform API

10%

of RDI*

(206 cal)

Calorie Breakdown:

Carbohydrate (63%)

Fat (24%)

Protein (13%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

206

Fat

5.1g

Carbs

30.9g

Prot

6.4g

There are 206 calories in 1 wrap (75 g) of Marks & Spencer Spinach Wrap.

Calorie Breakdown: 24% fat, 63% carbs, 13% prot.

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