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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
967 kj
12%
231 kcal
Fat
1.50g
2%
Saturated Fat
0.200g
1%
Carbohydrates
42.70g
16%
Sugar
4.20g
5%
Fibre
3.9g
Protein
9.80g
20%
Salt
1.13g
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 17 Aug 20 11:13 AM
12%
of RDI*
(231 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (6%)
 
Protein (18%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
231
Fat
1.5g
Carbs
42.7g
Prot
9.8g
There are 231 calories in 100 g of Marks & Spencer Sourdough Loaf.
Calorie Breakdown: 6% fat, 76% carbs, 18% prot.

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