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Marks & Spencer

Seeded Bloomer

Nutrition Facts
Serving Size
2 slices (80g)
per serve
% RI*
Energy
967 kj
12%
231 kcal
Fat
6.40g
9%
Saturated Fat
0.400g
2%
Carbohydrates
31.90g
12%
Sugar
1.40g
2%
Fibre
3.8g
Protein
9.70g
19%
Salt
1.50g
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 09 Aug 18 04:53 AM
12%
of RDI*
(231 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (26%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
231
Fat
6.4g
Carbs
31.9g
Prot
9.7g
There are 231 calories in a 2 slices serving of Marks & Spencer Seeded Bloomer.
Calorie Breakdown: 26% fat, 57% carbs, 17% prot.

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