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Nutrition Facts
Serving Size
1 pack
per serve
% RI*
Energy
1360 kj
16%
325 kcal
Fat
13.20g
19%
Saturated Fat
4.600g
23%
Carbohydrates
31.90g
12%
Sugar
-
Fibre
4.9g
Protein
18.60g
37%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 16 Jun 11 07:02 AM
16%
of RDI*
(325 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (37%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
325
Fat
13.2g
Carbs
31.9g
Prot
18.6g
There are 325 calories in 1 pack of Marks & Spencer Smoked Ham & Mustard Mayo.
Calorie Breakdown: 37% fat, 40% carbs, 23% prot.

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