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Nutrition Facts
Serving Size
1 cookie (24 g)
per serve
% RI*
Energy
418 kj
5%
100 kcal
Fat
3.30g
5%
Saturated Fat
2.000g
10%
Carbohydrates
15.20g
6%
Sugar
9.60g
11%
Fibre
1.1g
Protein
1.20g
2%
Salt
0.12g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 08 Jul 12 10:18 AM
5%
of RDI*
(100 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (31%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
100
Fat
3.3g
Carbs
15.2g
Prot
1.2g
There are 100 calories in 1 cookie (24 g) of Marks & Spencer Reduced Fat Fruity Flapjack Cookies.
Calorie Breakdown: 31% fat, 64% carbs, 5% prot.

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