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Marks & Spencer

Reduced Fat Fruity Flapjack Cookies

Nutrition Facts

Serving Size

1 cookie (24 g)

Energy

418 kj

100 kcal

Fat

3.30g

Saturated Fat

2.000g

10%

Carbohydrates

15.20g

Sugar

9.60g

11%

Fibre

1.1g

Protein

1.20g

Salt

0.12g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 08 Jul 12 10:18 AM

Source: FatSecret Platform API

of RDI*

(100 cal)

Calorie Breakdown:

Carbohydrate (64%)

Fat (31%)

Protein (5%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

100

Fat

3.3g

Carbs

15.2g

Prot

1.2g

There are 100 calories in 1 cookie (24 g) of Marks & Spencer Reduced Fat Fruity Flapjack Cookies.

Calorie Breakdown: 31% fat, 64% carbs, 5% prot.

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