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Marks & Spencer

Pantofola

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1192 kj
14%
285 kcal
Fat
8.20g
12%
Saturated Fat
2.500g
13%
Carbohydrates
41.90g
16%
Sugar
2.00g
2%
Fibre
2.1g
Protein
9.50g
19%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 06 Jun 12 12:22 PM
14%
of RDI*
(285 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (26%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
285
Fat
8.2g
Carbs
41.9g
Prot
9.5g
There are 285 calories in 100 g of Marks & Spencer Pantofola.
Calorie Breakdown: 26% fat, 60% carbs, 14% prot.

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