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Marks & Spencer

Lentil & Root Vegetable Bake

Nutrition Facts
Serving Size
1 pack (400 g)
per serve
% RI*
Energy
1791 kj
21%
428 kcal
Fat
18.00g
26%
Saturated Fat
4.800g
24%
Carbohydrates
45.20g
17%
Sugar
15.60g
17%
Fibre
15.2g
Protein
14.00g
28%
Salt
0.01g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 03 Nov 16 02:39 PM
21%
of RDI*
(428 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (41%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
428
Fat
18g
Carbs
45.2g
Prot
14g
There are 428 calories in 1 pack (400 g) of Marks & Spencer Lentil & Root Vegetable Bake.
Calorie Breakdown: 41% fat, 45% carbs, 14% prot.

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