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Nutrition Facts
Serving Size
1/2 pack (200 g)
per serve
% RI*
Energy
1163 kj
14%
278 kcal
Fat
13.80g
20%
Saturated Fat
4.200g
21%
Carbohydrates
11.80g
5%
Sugar
6.40g
7%
Fibre
5.2g
Protein
23.80g
48%
Salt
3.00g
50%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 21 Dec 19 01:33 PM
14%
of RDI*
(278 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (47%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
278
Fat
13.8g
Carbs
11.8g
Prot
23.8g
There are 278 calories in 1/2 pack (200 g) of Marks & Spencer Keralan Lamb Curry.
Calorie Breakdown: 47% fat, 18% carbs, 36% prot.

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