Food database and calorie counter

Marks & Spencer

Chicken Tikka Masala

Nutrition Facts

Serving Size

100 g

Energy

636 kj

152 kcal

Fat

8.90g

13%

Saturated Fat

3.100g

16%

Carbohydrates

3.80g

Sugar

2.50g

Fibre

1.0g

Protein

13.60g

27%

Salt

0.58g

10%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 24 Aug 22 01:13 PM

Source: FatSecret Platform API

of RDI*

(152 cal)

Calorie Breakdown:

Carbohydrate (10%)

Fat (54%)

Protein (36%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

152

Fat

8.9g

Carbs

3.8g

Prot

13.6g

There are 152 calories in 100 g of Marks & Spencer Chicken Tikka Masala.

Calorie Breakdown: 54% fat, 10% carbs, 36% prot.

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