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Nutrition Facts
Serving Size
1 pack (195 g)
per serve
% RI*
Energy
1883 kj
23%
450 kcal
Fat
22.10g
32%
Saturated Fat
8.400g
42%
Carbohydrates
44.30g
17%
Sugar
8.60g
10%
Fibre
4.3g
Protein
18.20g
36%
Salt
1.52g
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 12 Sep 12 06:39 AM
22%
of RDI*
(450 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (44%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
450
Fat
22.1g
Carbs
44.3g
Prot
18.2g
There are 450 calories in 1 pack (195 g) of Marks & Spencer Cheddar Cheese Ploughman's on Malted Bread.
Calorie Breakdown: 44% fat, 39% carbs, 16% prot.

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