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Marks & Spencer

Carrot & Pumpkin Seed Veggie Bites

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
565 kj
7%
135 kcal
Fat
5.5g
8%
Saturated Fat
0.9g
5%
Carbohydrates
6.6g
3%
Sugar
4.6g
5%
Fibre
9.3g
Protein
10.2g
20%
Sodium
1.35mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 24 Jul 18 10:13 AM
7%
of RDI*
(135 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (42%)
 
Protein (35%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
135
Fat
5.5g
Carbs
6.6g
Prot
10.2g
There are 135 calories in a 100g serving of Marks & Spencer Carrot & Pumpkin Seed Veggie Bites.
Calorie Breakdown: 42% fat, 23% carbs, 35% prot.

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