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Nutrition Facts
Serving Size
1 serving (400 g)
per serve
% RI*
Energy
1925 kj
23%
460 kcal
Fat
12.80g
18%
Saturated Fat
4.800g
24%
Carbohydrates
47.60g
18%
Sugar
8.40g
9%
Protein
37.60g
75%
Salt
0.23g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 21 Nov 11 11:37 AM
23%
of RDI*
(460 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (25%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
460
Fat
12.8g
Carbs
47.6g
Prot
37.6g
There are 460 calories in 1 serving (400 g) of Marks & Spencer Simply Fuller Longer Chicken Tikka Masala.
Calorie Breakdown: 25% fat, 42% carbs, 33% prot.

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