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Lo-Dough

Southern Style Coating

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1017 kj
12%
243 kcal
Fat
2.10g
3%
Saturated Fat
0.400g
2%
Carbohydrates
20.40g
8%
Sugar
3.70g
4%
Fibre
44.0g
Protein
15.00g
30%
Salt
14.00g
233%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 25 Jun 20 01:17 PM
12%
of RDI*
(243 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (12%)
 
Protein (37%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
243
Fat
2.1g
Carbs
20.4g
Prot
15g
There are 243 calories in 100 g of Lo-Dough Southern Style Coating.
Calorie Breakdown: 12% fat, 51% carbs, 37% prot.

More products from Lo-Dough:

Brownie Mix
Brownie Mix
Lo-Dough
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Bread Crumbs
Bread Crumbs (Seasoned)
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