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Nutrition Facts
Serving Size
1 roll
per serve
% RI*
Energy
699 kj
8%
167 kcal
Fat
2.60g
4%
Saturated Fat
0.400g
2%
Carbohydrates
26.40g
10%
Sugar
3.20g
4%
Fibre
4.4g
Protein
7.20g
14%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 12 Feb 14 06:48 AM
8%
of RDI*
(167 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (15%)
 
Protein (18%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
167
Fat
2.6g
Carbs
26.4g
Prot
7.2g
There are 167 calories in 1 roll of Kingsmill Wholemeal Bread Roll.
Calorie Breakdown: 15% fat, 67% carbs, 18% prot.

Related Bread from Kingsmill:

50/50 Vitamin Boost
Soft White Thick Bread
White Fibre
Soft White Sandwich Thins
50/50 Roll
Bread
  View More Kingsmill Bread Products

More products from Kingsmill:

Breakfast Muffins
Blueberry Pancakes
  View all Kingsmill Products

Other types of Bread:

Whole Wheat Bread
Dinner Rolls
White Bread
Multigrain Bread
Sour Dough Bread
  View More Bread Nutritional Info
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