Food database and calorie counter  

Kingsmill

Wholemeal Bread Roll

Nutrition Facts
Serving Size
1 roll
per serve
% RI*
Energy
699 kj
8%
167 kcal
Fat
2.60g
4%
Saturated Fat
0.400g
2%
Carbohydrates
26.40g
10%
Sugar
3.20g
4%
Fibre
4.4g
Protein
7.20g
14%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 12 Feb 14 06:48 AM
8%
of RDI*
(167 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (15%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
167
Fat
2.6g
Carbs
26.4g
Prot
7.2g
There are 167 calories in 1 roll of Kingsmill Wholemeal Bread Roll.
Calorie Breakdown: 15% fat, 67% carbs, 18% prot.

Related Bread from Kingsmill:

Wholemeal Bread (100 g)
Wholemeal Sandwich Thins
Crustless Wholemeal Bread
Wholemeal Thick
Cinnamon & Raisin Toastie
Soft White Thick Bread
  View More Kingsmill Bread Products

More products from Kingsmill:

Breakfast Muffins
Blueberry Pancakes
  View all Kingsmill Products

Other types of Bread:

Dinner Rolls
Sour Dough Bread
Multigrain Bread
White Bread
Whole Wheat Bread
  View More Bread Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 x 1 roll
 

Recently Eaten Foods:

Joe & The Juice Banana Bread
Brennans Burger Bun
Lidl Petit Pain
Warburtons Bakers Bloomer
Tesco Bakery Plain Pretzel
Rowan Hill Soft Brown Baps


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.