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Kershaws

Liver & Onions

Nutrition Facts
Serving Size
1 meal (400 g)
per serve
% RI*
Energy
1322 kj
16%
316 kcal
Fat
11.20g
16%
Saturated Fat
6.400g
32%
Carbohydrates
32.00g
12%
Sugar
8.00g
9%
Fibre
6.0g
Protein
18.80g
38%
Salt
6.00g
100%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 20 Feb 15 02:04 PM
16%
of RDI*
(316 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (33%)
 
Protein (25%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
316
Fat
11.2g
Carbs
32g
Prot
18.8g
There are 316 calories in 1 meal (400 g) of Kershaws Liver & Onions.
Calorie Breakdown: 33% fat, 42% carbs, 25% prot.

Related Lamb from Kershaws:

Lamb Dinner

More products from Kershaws:

Chicken Curry with Rice and Chips
Steak Pie & Chips
Chicken Dinner
Beef Dinner
The All Day Big Breakfast
  View all Kershaws Products

Other types of Lamb:

Minced Lamb
Lamb Chop (Lean and Fat Eaten)
Lamb Roast
Lamb
Lamb Ribs
Lamb Chop (Lean Only Eaten)
  View More Lamb Nutritional Info
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